Weigh In record (no journal entry) for 28 June 2021
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100.1 kg
Lost so far: 1.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 130.75g | Prot: 105.00g | Carbs: 55.25g.
Breakfast: Great Value Large White Grade A Eggs, Great Value Turkey Sausage Patty. Lunch: Planters NUT-rition Heart Healthy Mix (42g), Isopure Zero Carb Vanilla Salted Caramel, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Herbalife Prolessa Duo. Dinner: Marketside Chicken Caesar Salad (Cup), Johnsonville Jalapeño & Cheddar Smoked Sausage. Snacks/Other: Rebel Cherry Chip Ice Cream, Rebel Black Raspberry Ice Cream, Rebel Triple Chocolate Ice Cream. more...
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Losing 1.0 kg a Week
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amandamay313's Weight History
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