Thanouli's Journal, 02 Jul 21

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Dieses Mal geht es irgendwie langsamer 😕

81.4 kg Lost so far: 0.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

980 kcal

Fat: 40.03g | Prot: 34.74g | Carbs: 116.93g. Breakfast: Griesinger Hefezopf mit Rosinen. Lunch: K-Classic Schokodrink, Cappuccino. Dinner: Hello Fresh Gefüllte Paprika nach Griechischer Art. more...

2732 kcal

Exercise: Driving - 1 hour and 16 minutes, Working - 8 hours, Resting - 6 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Thanouli's Weight History

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Thanouli's Journal, 02 Jul 21

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Thanouli's Weight History