Weigh In record (no journal entry) for 02 July 2021
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 26.65g | Prot: 21.57g | Carbs: 78.72g.
Breakfast: Skippy Creamy Peanut Butter, White Bread , 2% Fat Milk, Honey Nut Cheerios, International Delight French Vanilla Coffee Creamer. more...
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Losing 0.3 kg a Week
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JudyC209's Weight History
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