Weigh In record (no journal entry) for 22 February 2011
|
142.8 kg
Lost so far: 22.1 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2011:
|
1006 kcal
|
Fat: 47.43g | Prot: 46.16g | Carbs: 98.32g.
Breakfast: Cheddar Cheese, Mushrooms, Onions, Egg. Lunch: Naan, Brown Rice, Matar Paneer. Snacks/Other: 100% White Grapefruit. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeanKelly's Weight History
|