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EyesoftheBlueDog
Journal
02 Jul 21
EyesoftheBlueDog's Journal, 02 Jul 21
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Weigh In record (no journal entry) for 02 July 2021
60.0 kg
Lost so far:
1.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2021:
1041 kcal
Fat: 34.02g | Prot: 43.81g | Carbs: 147.71g.
Breakfast:
Sonoma Creamery Bacon Cheddar Crisps, Gourd halwa, Kale , Peaches .
Lunch:
Chicken soup.
Dinner:
Kirkland Signature Roasted Seasoned Seaweed, Cucumber (with Peel) , Welch's Red Seedless Grapes.
more...
1471 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 1.9 kg a Week
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EyesoftheBlueDog's Weight History
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