jomo59's Journal, 11 Feb 14

uh oh
83.9 kg Lost so far: 1.8 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2014:
388 kcal Fat: 25.66g | Prot: 20.94g | Carbs: 19.94g.   Breakfast: Apples, Cheddar Cheese, Bacon (Cured, Microwaved, Cooked), Espresso Coffee. more...
Gaining 2.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jomo59's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.