Weigh In record (no journal entry) for 02 July 2021
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83.6 kg
Lost so far: 15.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 46.91g | Prot: 51.68g | Carbs: 82.37g.
Breakfast: Meijer Turkey Breast, Beef Steak, Pineapple, Cantaloupe Melons, Water, Coffee, Whole Milk. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Olive Oil, Mixed Salad Greens, Devonsheer Melba Rounds - Sesame. Dinner: Stouffer's French Bread Pizza Cheese. more...
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Gaining 0.3 kg a Week
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Pearsall30-34's Weight History
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