Weigh In record (no journal entry) for 02 July 2021
|
66.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 50.87g | Prot: 52.53g | Carbs: 129.85g.
Lunch: Laranja Lima, Ovo, Gallo Azeite de Oliva Extra Virgem, Pepino (com Casca), Alface, Vida Leve Escondidinho de Carne com Batata Doce. Dinner: Repolho Refogado, Coblens Ovos de Codorna em Conserva. Snacks/Other: Mamão Papaia, Leite Integral, Garcéa Biscoito de Polvilho Palitão. more...
|
|
2063 kcal
|
Exercise:
Cooking - 30 minutes, Hiking - 1 hour and 13 minutes, Resting - 13 hours and 17 minutes, Sleeping - 9 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beth.ghizzo's Weight History
|