nanabelinyuu's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

85.2 kg Lost so far: 13.8 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

2060 kcal

Fat: 71.41g | Prot: 94.67g | Carbs: 271.63g. Breakfast: Martabak Manis. Lunch: Tempe Goreng, Udang Goreng, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Dinner: Bakso Daging Sapi. Snacks/Other: Mangga, Pepaya, Pisang. more...

4255 kcal

Exercise: Jumat - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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nanabelinyuu's Weight History

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nanabelinyuu's Journal, 02 Jul 21

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nanabelinyuu's Weight History