Weigh In record (no journal entry) for 02 July 2021
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77.2 kg
Lost so far: 15.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 59.48g | Prot: 79.71g | Carbs: 43.60g.
Breakfast: Яйцо Всмятку, Чай с Сахаром, Хлебец, Veladis Пате из Тунца. Lunch: Сильпо Салат Шуба . Dinner: Сильпо Салат Шуба . Snacks/Other: Roshen Конфета Бим Бом. more...
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Losing 1.4 kg a Week
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leryska83's Weight History
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