miau.18's Journal, 02 Jul 21

miau.18's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2021

73.9 kg Lost so far: 4.6 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

1147 kcal

Fat: 56.66g | Prot: 46.18g | Carbs: 114.02g. Breakfast: Normaler Kaffee, Billa Nussschnecke. Lunch: McDonald's Chicken McNuggets (6), Römersalat. Dinner: Schinkenpizza. Snacks/Other: Eiskugel. more...

2351 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

miau.18's Weight History

View Complete History

miau.18's Journal, 02 Jul 21

Submit a Comment

miau.18's Weight History