Weigh In record (no journal entry) for 02 July 2021
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97.9 kg
Lost so far: 24.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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5983 kcal
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Fat: 316.96g | Prot: 185.88g | Carbs: 582.71g.
Breakfast: Pistazien, Erdnussbutter. Lunch: Gekochtes Ei, Erdnussbutter, Lidl Eiweißbrot, Lidl Roggenvollkornbrot. Dinner: Lidl Roggenvollkornbrot, Gebratene Hähnchenschenkel (Haut gegessen), Cadbury Wunderbar, Oreo Eis, K-Classic Tortilla Chips Salz. more...
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Gaining 8.4 kg a Week
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