Weigh In record (no journal entry) for 02 July 2021
|
71 kg
Lost so far: 10.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1958 kcal
|
Fat: 66.37g | Prot: 120.13g | Carbs: 163.89g.
Breakfast: Олейна Подсолнечное Масло , EatMeat Купаты Свиные. Dinner: Балтика Пиво Безалкогольное, Лента Креветки Королевские в Панцире. Snacks/Other: Грецкие Орехи, Изюм, Простоквашино Ряженка 4%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solar.wind's Weight History
|