Weigh In record (no journal entry) for 02 July 2021
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86.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 6.07g | Prot: 20.47g | Carbs: 148.54g.
Breakfast: Himbeeren, Heidelbeeren. Lunch: Migros Salz Brezel Gross, Knoblauch, Zucchini, Champignons, Grüne Bohnen. more...
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Gaining 0.6 kg a Week
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ZHEMS1946SC's Weight History
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