Weigh In record (no journal entry) for 02 July 2021
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124 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3738 kcal
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Fat: 153.15g | Prot: 270.20g | Carbs: 310.53g.
Breakfast: All Stars Hy-pro Deluxe Cookies & Cream, Crownfield Choco Moons. Lunch: Aldi Walnussbrötchen, Aldi Geflügelwiener, Scitec Nutrition 100% Whey Protein Professional, Aldi Haferflocken, Farmer Studentenfutter Classic, Hello Fresh Hähnchenbrustfilet. Dinner: Fleischsalat, Gut & Günstig Norwegische Lachsfilets (125g), Aldi Roggenbrötchen. Snacks/Other: Phd Protein Flapjack Apple & Raspberry, Biotech USA Protein Bar Pistachio. more...
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steady weight
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Danny göbel's Weight History
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