Weigh In record (no journal entry) for 02 July 2021
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 14.14g | Prot: 3.50g | Carbs: 29.24g.
Dinner: Badem, Ülker Bitter Çikolata %60, Carlsberg Bira. more...
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Losing 0.2 kg a Week
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