Weigh In record (no journal entry) for 02 July 2021
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51.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 68.07g | Prot: 47.03g | Carbs: 145.52g.
Breakfast: Doğal Peynir, Aknaz Tam Yağlı Kaşar Peyniri, Salatalık (Soyulmuş), Hun Fındık Püreli Tahin Pekmez, A101 Peynes Lor Peyniri, Kepekli Ekmek. Lunch: Mercimek Köftesi, Beypazarı Limonlu Soda. Dinner: Zeytinyağlı Yaprak Sarma, Kuru Fasulye. more...
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Losing 0.4 kg a Week
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esrakaktus's Weight History
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