fatangryblog's Journal, 22 Feb 11

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Weigh In record (no journal entry) for 22 February 2011

95.3 kg Lost so far: 38.9 kg. Still to go: 16.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 February 2011:

2135 kcal

Fat: 88.30g | Prot: 41.80g | Carbs: 305.94g. Breakfast: pc arrow root, honey, tea. Lunch: marble cheese, tim horton's hot chocolate, tim horton's chocolate chip muffin. Dinner: mcdonald's medium fries, mcdouble PLAIN w/ half bun. Snacks/Other: belgian hazelnut milk chocolate. more...

2398 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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fatangryblog's Journal, 22 Feb 11

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