Weigh In record (no journal entry) for 02 July 2021
|
79.8 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2033 kcal
|
Fat: 68.65g | Prot: 165.34g | Carbs: 180.53g.
Breakfast: McDonald's Cappuccino. Lunch: Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Bia Cous Cous Medio, Grana Padano Grana Padano, Bertolli Olio Extra Vergine di Oliva, Coop Hamburger di Vitello. Snacks/Other: M&M's Choco, Prozis Peanut Butter White Chocolate, Zuegg La Pasticcera Frutti di Bosco, Myprotein Impact Whey Protein Coconut, Fage Yogurt Greco Total 0%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|