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60.8 kg
Lost so far: 24.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 42.89g | Prot: 37.86g | Carbs: 87.59g.
Breakfast: İçim Tereyağ, Bahçıvan Light Dilimli Tost Peyniri, Namet Hindi Salam, Yumurta. Lunch: Elma. Dinner: Karpuz, Falafel, Dost Tam Yağlı Yoğurt. Snacks/Other: Yeşil Erik, Karpuz, Ülker Antep Fıstıklı Lungo. more...
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Losing 0.5 kg a Week
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