Weigh In record (no journal entry) for 02 July 2021
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105.7 kg
Lost so far: 31.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 46.11g | Prot: 84.42g | Carbs: 72.55g.
Breakfast: Ener Bio Käse-Kürbiskern-Knäcke-Snack, Penny Markt Hähnchenbrustfilet, Huevo, Kerrygold Cheddar Herzhaft. Lunch: Sopa de Fideos con Trozos de Pollo. Dinner: Gelatelli Classico. Snacks/Other: DM Sportness Eiweiß 50% Crispy Peanutbutter, Eiskaffee. more...
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Gaining 0.7 kg a Week
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