Weigh In record (no journal entry) for 02 July 2021
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 47.84g | Prot: 116.08g | Carbs: 90.73g.
Breakfast: Conad Nocciole Sgusciate, Penny Market Fette Biscottate Integrali, Perugina Nero Fondente Extra 85%, Milkeria Yogurt Greco 0%. Lunch: Ortomio Ceci Lessati, Conad Nocciole Sgusciate, Aia Tagliata di Petto di Pollo. Dinner: Zaini Cioccolato Fondente 100%, Albume d'uovo, OK Bio Gallette di Mais, Aia Tagliata di Petto di Pollo. Snacks/Other: Namedsport Proteinbar Zero , Valbontà Grana Padano a Cubetti. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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