Weigh In record (no journal entry) for 02 July 2021
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106.6 kg
Lost so far: 11.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 22.62g | Prot: 35.19g | Carbs: 78.39g.
Breakfast: Schinken, Graubrot, Tomatenmark. Lunch: Dulano Französische Ring-Salami, Tomatenmark, Schwarzbrot. Dinner: Real Quality Tomatenmark Scharf, Graubrot, Almare Räucherlachs. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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