Weigh In record (no journal entry) for 02 July 2021
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 39.22g | Prot: 70.08g | Carbs: 99.01g.
Breakfast: Lätta Extra Fit mit Buttermilch, Weizenbrötchen, Honig, Erdbeeren. Lunch: Like Meat Gyros Streifen, REWE To Go Guacamole Mild, More Nutrition Protein Wrap. Dinner: Olivenöl, Rama Cremefine 7%, Uncle Ben's Natur-Reis Gekocht, Gelbe Paprika, Rote Paprika, Kaufland Putenbrustfilet. more...
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Gaining 0.4 kg a Week
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Schmidt-87's Weight History
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