Weigh In record (no journal entry) for 02 July 2021
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68.7 kg
Lost so far: 3.1 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 39.74g | Prot: 72.62g | Carbs: 170.47g.
Breakfast: Nöm Pro 20 Himbeere High Protein, Клубника, Clever Blütenhonig, Clever Cottage Cheese. Lunch: Ölz Toastbrot, Maggi Magic Asia Noodle Cup Duck. Dinner: Eat Happy Lachsbox. more...
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Losing 2.1 kg a Week
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