|
😒
|
54.9 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1737 kcal
|
Fat: 59.36g | Prot: 136.09g | Carbs: 163.45g.
Breakfast: AH Luchtige Crackers Volkoren (7,5g), Beemster Jong Belegen Kaas, Red Bull Sugarfree, Isey Skyr Aardbei Banaan , Frambozen, Hela Curry Kruiden Ketchup Original, Milner Extra Belegen 30+ Kaas, AH Casino Volkoren. Dinner: Hela Curry Kruiden Ketchup Original, Zonnebloemolie, Plus Kipdrumsticks Gekruid, AH Botersla, Remia Friteslijn, AH Gesneden Uien, AH Tomaat, Komkommer, Plus Bistro Minikrieltjes, AH Kastanjechampignons, Shaslick Plus Varken. Snacks/Other: AH Ongezouten Cashewnoten, AH Ongebrande Amandelen , AH Hazelnoten, Oppo Madagascan Vanilla & Roasted Almonds, Campina Magere Milde Kwark Naturel, Hero B'tween Zero Chocolade & Hazelnootpasta. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linshelu's Weight History
|