Weigh In record (no journal entry) for 02 July 2021
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66.6 kg
Lost so far: 3.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 26.70g | Prot: 24.72g | Carbs: 167.65g.
Breakfast: Orion Studentska с Кокосом, Терра Овсянка с Абрикосом и Сливками . Lunch: Роллы Филадельфия, Monster Energy Ultra White . Dinner: Гречка Вареная, Лимонад. Snacks/Other: Нектарины. more...
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Losing 2.5 kg a Week
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катрусям's Weight History
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