Weigh In record (no journal entry) for 02 July 2021
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65.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 32.49g | Prot: 114.83g | Carbs: 158.57g.
Breakfast: Pastel, Putih Telur Matang. Lunch: Nasi Putih, Ikan Kembung, Wortel Dimasak, Kem Chicks Sayur Toge. Dinner: Wortel Dimasak, Kem Chicks Sayur Toge, Sawi Hijau, Nasi Putih. Snacks/Other: Oreo Dark & White Chocolate, Siomay, Semangka. more...
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Losing 0.0 kg a Week
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artika titi's Weight History
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