Weigh In record (no journal entry) for 02 July 2021
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84.3 kg
Lost so far: 18.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 50.29g | Prot: 29.88g | Carbs: 91.40g.
Breakfast: Ceviz, Elma, Kayısı, Yulaf Lapası. Lunch: Kayısı, Doğal Peynir, Kepekli Krep. Dinner: Tam Yağlı Sade Yoğurt, Semizotu Yemeği. more...
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Losing 2.5 kg a Week
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buse burcu's Weight History
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