Bektiprihan's Journal, 02 Jul 21

abis BAB
57.1 kg Lost so far: 0.4 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
1363 kcal Fat: 61.63g | Prot: 63.08g | Carbs: 143.10g.   Breakfast: Tahu, Tomat Merah, Bakso Ayam, Nasi Merah, ABC Kecap Manis, Garam Laut, ABC Kecap Manis, Garam Laut. Lunch: Bimoli Minyak Goreng, Telur, Tumis Kangkung, Nasi Merah. Dinner: Pizza Keju, Pisang, Pizza Keju, Pizza dengan Daging, Tumis Kangkung, Telur Rebus, Nasi Merah. Snacks/Other: Kue Bolu, Pizza Hut Cheese Breadstick, Pastel. more...
Losing 2.1 kg a Week

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Bektiprihan's Weight History


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