Weigh In record (no journal entry) for 02 July 2021
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 50.30g | Prot: 70.10g | Carbs: 126.14g.
Breakfast: Patlıcanlı Börek, Salatalık (Soyulmuş), Siyah Zeytin, Peynes Lor Peyniri, Yumurta, Yeşil Biber, Tereyağı, Domatesler. Lunch: Bulgur Pilavı, Adana Kebap, Lahmacun. more...
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Losing 2.3 kg a Week
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gnay_meliss's Weight History
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