Weigh In record (no journal entry) for 01 July 2021
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107.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 124.35g | Prot: 92.38g | Carbs: 157.23g.
Breakfast: Quatá Queijo Minas Padrão , Pão Francês. Lunch: Quatá Queijo Minas Padrão , Bacon (Curado, Frito, Cozido), Ovo, In Natura Tomate. Dinner: Friboi Costela Bovina Cozida, Pimentão Verde, Cebolas, Alcatra, Sadia Linguiça Calabresa Defumada, Arroz Branco (Cozido). Snacks/Other: Lacta Chocolate Ao Leite, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 3.5 kg a Week
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aline marg's Weight History
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