Weigh In record (no journal entry) for 01 July 2021
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87 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 96.40g | Prot: 160.12g | Carbs: 103.44g.
Breakfast: Myprotein Impact Whey Protein. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Pane Bianco, Prosciutto Crudo, Prosciutto Crudo, Pane Bianco. more...
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Losing 2.0 kg a Week
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antonius76's Weight History
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