Weigh In record (no journal entry) for 01 July 2021
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63 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 15.36g | Prot: 29.46g | Carbs: 85.20g.
Breakfast: Milch (Fettfrei oder mager, Kalziumangereichert), Gut & Günstig Apfelmus ohne Zuckerzusatz . Dinner: Dr. Oetker Intermezzo Thunfisch mit Zwiebeln. more...
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Losing 0.4 kg a Week
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Texelschafe's Weight History
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