Weigh In record (no journal entry) for 01 July 2021
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99 kg
Lost so far: 6.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 43.79g | Prot: 43.72g | Carbs: 45.29g.
Lunch: Beterrabas, Salada de Frutas, Repolho, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Dinner: Poços de Caldas Requeijão Cremoso, Ovo, Ovo (Inteiro), Ovo Cozido. more...
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Losing 14 kg a Week
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Delane Mendonça's Weight History
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