Weigh In record (no journal entry) for 01 July 2021
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 37.82g | Prot: 22.68g | Carbs: 41.92g.
Breakfast: Yeşil Mercimek Yemeği, Dana Etinden Yapılan Köfte, Yeşil Mercimek Yemeği, Çoban Salatası. more...
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Losing 1.1 kg a Week
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fıtorfat's Weight History
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