Weigh In record (no journal entry) for 01 July 2021
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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69 kcal
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Fat: 0.38g | Prot: 6.75g | Carbs: 9.88g.
Lunch: Sprite Sprite (12 oz). Dinner: Swanson Sipping Bone Broth . more...
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Losing 4.8 kg a Week
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BonGrafer's Weight History
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