Weigh In record (no journal entry) for 01 July 2021
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71.9 kg
Lost so far: 3.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 55.55g | Prot: 48.36g | Carbs: 22.66g.
Breakfast: Кофе, Колбаса Докторская. Lunch: Огурец (с Кожурой), Красные Помидоры, Свинина Отварная, Вареное Яйцо. Dinner: Слобода Майонез, Соль, Шпинат, Кефир 1%. more...
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Losing 2.4 kg a Week
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lisa220887's Weight History
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