Matheus dos Guimarães Lima's Journal, 01 Jul 21

Matheus dos Guimarães Lima's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2021

73 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

1811 kcal

Fat: 28.77g | Prot: 91.69g | Carbs: 282.91g. Breakfast: Azeite de Oliva Extra-Virgem, Ovo. Lunch: Kicaldo Feijão Carioca, Yoki Aveia em Flocos Finos, Azeite de Oliva Extra-Virgem, Itambé Creme de Leite Leve, Batata Inglesa, Camil Arroz Parboilizado. more...

2238 kcal

Exercise: Corrida - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Matheus dos Guimarães Lima's Weight History

View Complete History

Matheus dos Guimarães Lima's Journal, 01 Jul 21

Submit a Comment

Matheus dos Guimarães Lima's Weight History