Weigh In record (no journal entry) for 01 July 2021
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 14.18g | Prot: 53.23g | Carbs: 66.38g.
Breakfast: Amadori Arrosto di Petto di Pollo , Selex Misticanza, Tastino Fette di Segale, Milbona Mozzarella Skyrella . Lunch: Philadelphia Light 55%, Zucchine Grigliate, Calvo Tonno al Naturale , Pomodori Ciliegini, Olio Extra Vergine di Oliva, Despar Riso Integrale Vital. Dinner: Vital Ricotta Light, Olio Extra Vergine di Oliva, Calvo Tonno al Naturale , Pomodori Ciliegini, Piselli (Surgelati). Snacks/Other: Despar Bresaola Affettata. more...
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Losing 0.4 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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