Weigh In record (no journal entry) for 11 February 2014
|
59.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2014:
|
441 kcal
|
Fat: 32.75g | Prot: 18.28g | Carbs: 20.51g.
Breakfast: Олейна Подсолнечное Масло, Красные Помидоры, Огурец (с Кожурой), Сыр Гауда, Жареное Яйцо без Жира, Finn Crisp Сухарики Ржаные, Свиная Салями (Сухая или Твердая). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ash_julia's Weight History
|