Weigh In record (no journal entry) for 29 June 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 70.76g | Prot: 98.87g | Carbs: 239.29g.
Lunch: Norma Roggenbrötchen, Purland Hackepeter, Saure Gurken, Zwiebeln, Mandarine, Avocado, Süßkirschen. Dinner: Call A Pizza Quattro Formaggi, Gurke (mit Schale), Meggle Körniger Frischkäse Classic, Norma Roggenbrötchen. Snacks/Other: PhD Smart Bar Dark Choc Raspberry, Kinder Milchschnitte, Body Attack Power Protein Bar Marzipan. more...
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Losing 2.8 kg a Week
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