Weigh In record (no journal entry) for 01 July 2021
|
69.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 2.00g | Prot: 26.78g | Carbs: 68.97g.
Breakfast: Apple, Instant Coffee (Dry Powder), Sugar. Lunch: Meatless Pasta with Tomato Sauce, Canned Tuna. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minty mistakes's Weight History
|