Weigh In record (no journal entry) for 01 July 2021
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59.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 56.46g | Prot: 77.90g | Carbs: 45.78g.
Breakfast: Черешня, Клубника, Белый Город Молоко 2,5%, Сырники 5% Ням. Lunch: Яйцо Куриное, Ближние Горки Сосиски Сливочные. more...
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Losing 4.2 kg a Week
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Innchantik's Weight History
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