Weigh In record (no journal entry) for 22 February 2011
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77.6 kg
Lost so far: 5.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1492 kcal
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Fat: 116.37g | Prot: 94.90g | Carbs: 18.65g.
Breakfast: heavy cream, butter, bacon, eggs, coffee. Lunch: hard salami, olives, cucumber, romain lettuce, white vinegar, olive oil. Dinner: cheddar cheese, butter, chicken breast 1 cup diced, mayonnaise. Snacks/Other: coffee, Laughing Cow mini baby bell cheese, pork rinds, coffee, heavy cream. more...
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Losing 0.9 kg a Week
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roostertatoo's Weight History
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