Weigh In record (no journal entry) for 24 January 2021
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94.1 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1972 kcal
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Fat: 85.56g | Prot: 59.07g | Carbs: 246.67g.
Breakfast: Aldi Norpak Slightly Salted Spreadable, Plain Pancakes . Lunch: Asda Extra Special Caramelised Onion Chutney, Aldi Extra Mature Cheddar Cheese, Co-Op Loved By Us Sea Salt & Black Pepper Crackers. Dinner: Bisto Gravy Granules, Linda McCartney Red Onion & Rosemary Sausages , Green Peas (Frozen) , Brussels Sprouts , Yorkshire Pudding, Roasted Potato (Fat Added in Cooking). Snacks/Other: Ferrero Ferrero Rocher, Apples . more...
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beckyjs1990's Weight History
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