Weigh In record (no journal entry) for 11 February 2014
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92.4 kg
Lost so far: 8.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1382 kcal
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Fat: 36.20g | Prot: 59.11g | Carbs: 200.47g.
Breakfast: Marmelade, Lätta Halbfettmargarine, Golden Toast Körner Harmonie Sandwich. Lunch: Frosta Paella, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Multaben Eiweiß-Diät Schoko Shake (Flasche). Snacks/Other: Haribo Colorado. more...
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Losing 2.8 kg a Week
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Mary1979!'s Weight History
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