Weigh In record (no journal entry) for 01 July 2021
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 27.58g | Prot: 119.38g | Carbs: 186.45g.
Breakfast: Myprotein Impact Whey Protein Peach Tea, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: OK Bio Gallette di Mais, Delizie del Contadino Controfiletti di Pollo. Dinner: Delizie del Contadino Controfiletti di Pollo, OK Bio Gallette di Mais, Consilia Riso Parboiled. Snacks/Other: Zaini Cioccolato Fondente 100%, OK Bio Gallette di Mais, Un Attimo Barretta Proteica al Cacao. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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