Weigh In record (no journal entry) for 01 July 2021
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65.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 36.46g | Prot: 109.83g | Carbs: 125.26g.
Breakfast: Decathlon Isolate Whey Protein Chocolate. Lunch: BPR Nutrition Fiocco d'avena Baby senza Glutine. Dinner: Esselunga Equilibrio Gallette di Mais, Ciliegie, Esselunga Hamburger Classici. Snacks/Other: Fiorentini Burro di Arachidi, Aia Aequilibrium Petto di Pollo al Forno, Vivi Verde Coop Vellutata di Frutta e Verdura Arancia Mela e Carota, Pane Secco, Esselunga Arrosto di Tacchino. more...
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Losing 5.6 kg a Week
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