Jminuszehn's Journal, 01 Jul 21

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Trotz Burger gestern im Defizit und jetzt das... Das ist nicht schön, liebe Waage. 🤬

62 kg Lost so far: 7.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

880 kcal

Fat: 31.70g | Prot: 33.00g | Carbs: 113.69g. Breakfast: Tomaten, Bangs Ingwer Shot, Kinder Schoko-Bons, Fleischsalat, Gekochtes Ei, REWE Brötchen (60g). Dinner: Pesto, Hilcona Tortelloni Ricotta E Spinaci. more...

1511 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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Jminuszehn's Weight History

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Jminuszehn's Journal, 01 Jul 21

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Jminuszehn's Weight History